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Pineapple, Ginger and Mint Mojito Recipe

February 9, 2017 Sarah 3 Comments

Pineapple, Ginger and Mint Mojito Recipe

I’ve just realised that we’re in the last month of Summer! It’s a travesty. For the past two months one of my favourite pastimes has been to sit on our breezy deck for ‘fivesies’ with Mr GFAF and our newest family member ‘Bentley’ the Brittany Spaniel pup. Soon, the afternoons … [Read more...]

Drinks, Recipes Cocktail, Mojito

Super Salad Sprinkle Recipe

January 12, 2017 Sarah 2 Comments

Super Salad Sprinkle Recipe

I’m almost embarrassed to call this Super Salad Sprinkle Recipe a ‘recipe’. Remember #Avocadogate?  That international scandal last year targeting kitchen goddess Nigella Lawson who was accused of skulduggery with avocados and bread? She was practically drawn, … [Read more...]

Recipes, Snacks Healthy, Nuts, Salad, Seeds

Best Chocolate Brownie Recipe

December 8, 2016 Sarah 3 Comments

Best Chocolate Brownie Recipe

This is the Best Chocolate Brownie Recipe. Well, it’s the best chocolate brownie recipe that I have in my repertoire. My friends and family may be a little surprised that I am sharing my recipe with you, because when it comes to my talents in the kitchen, baking sweets doesn’t … [Read more...]

Recipes, Sweets Brownie, Recipe

San Choy Bau Recipe

September 15, 2016 Sarah 2 Comments

San Choy Bau Recipe with Peanuts

Every home cook needs a go to San Choy Bau Recipe. Or should that be a Sang Choi Bow Recipe or perhaps it’s a Sang Choy Bao Recipe? I really don’t know how it’s spelt. It seems that Google isn’t entirely certain of the correct spelling either. According to Wiktionary, there are … [Read more...]

Recipes, Snacks Asian Food

Red Lentil Dahl Recipe

September 1, 2016 Sarah 5 Comments

Red Lentil Dahl Recipe

As a twenty-something living away from home for the first time, my stock standard Red Lentil Dahl Recipe was the perfect, affordable staple. It was filling, it was good for me and, when the cupboard was looking lean, I could make a truckload of the stuff to eat for breakfast, … [Read more...]

Dinner, Recipes Indian Food

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Get Forked and Fly
Get Forked and FlyWednesday, January 13th, 2021 at 12:25am

I’ll have what he’s having! 🦐

https://www.abc.net.au/news/2021-01-13/australias-oldest-man-dexter-kruger-turns-111/13049192

Get Forked and Fly
'I have half a dozen prawns every day,' says the oldest living Australian, aged 111
Dexter Kruger is celebrating his milestone birthday with a smaller party than usual this year...
abc.net.au
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OLDER POSTS

Dish of jambalaya

Prawn and Sausage Jambalaya Recipe by Graeme Stockdale from The Stockpot Kitchen

Honey Glazed Pork with Crushed Sweet Potato and Baby Leaf Kale Recipe by Georgina from Table Under A Tree

bowl of chorizo and clams

Spanish Style Free Range Chorizo and Clams Recipe by Salumi Australia

The Classic Caesar Salad Recipe by Leela from Your Gourmet Catering

Elements Red Snapper Curry Recipe by Simon Jones

ABOUT ME

I’m a food lover - but who isn't! I enjoy Champagne. I have a Brittany named Bentley and a husband known as Mr GF&F or 'Cheese'. I'm not enjoying social distancing. I make a living as a Social Media Manager and I also run Byron Bay Crackers. For a digital detox I like to play in the kitchen. Read More…

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